And last but not least… the arrival home! Thanks for following the journey, y’all!
Tag: relationships
Sweet Tennessee
After braving the storms in Arkansas, we arrived in the sweet and peaceful arms of family in Tennessee… our last stop before South Carolina!
While still doing my best to document, I’m learning the value of setting the phone down and just being with the people you’re with. We’re tired, but we’re almost home!
The Grand Canyon
Long overdue video posts from the road!
Well we made it through the Grand Canyon! It was Jackson and I’s first time to see this big crack in America and it did not disappoint! Between seeing the sights, learning how to communicate and finding ways to bear the heat, we’re learning a lot about America… and ourselves 😁 On the road again, but had to pay homage to the raddest canyon I’ve ever seen!
happy new year!
While this video is wishing you a Merry Christmas (why not wish merriment year round!?), it wraps up a bit of my year last year and what I’m learning about life and how to love well. I hope this year breathes refreshment and revitalization back into our weary souls.
If you’re looking for a fresh start and don’t know where to start, start with gutting, deep cleaning and rearranging your room. I’m finding that cleaning out the junk and getting a fresh perspective is already helping me approach what lays ahead.
May you have a hopeful new year, with bursts of happiness and the courage to press into the pain when necessary.
back to the basics
I think I think too much. I think this because I think all the time. Think, think, think, it’s always happening no matter what I’m doing, even if I’m doing nothing, I’m thinking.
I’m thinking about everything all the time and maybe I can’t hit on everything at once, but you’d be surprised just how much I can hit on in a short amount of time and space. Even for a woman, I’ve heard our minds be compared to that of a plate of spaghetti, all over the place, I think I think more than that. Even in places where thinking need not apply, I’m thinking…
“Be present,” I tell myself, and for a few sweet moments I am, until the thinks creep back in and I’m too in my head to notice the wave that is about to take me out.
And it’s not always life changing stuff that has me thinking so much, sometimes it’s the mundane, the small and insignificant. What starts out as a small thought in the morning is a full blown attack on the front lines of my mind by lunch. Perhaps this is often why I need a nap after lunch, not so much because of the food baby in my belly but because of the incessant thinking that has me exhausted.
I was recently picked up by a Lyft driver and after a few minutes of what was meant to be small talk he turned around and looked at me and said, “you’re very strange.” I laughed and said thank you in the form of a question. “I don’t mean it in a bad way,” he said, “I just mean that you’re cut from a different cloth and I’m trying to figure out what that cloth is.” I agreed that I myself was trying to figure out what that cloth was. “I can tell you’re a thinker,” he said, “a deep thinker.” I laughed and agreed that in fact I was, sometimes to a fault. “And you think differently than the rest of the world, but that’s a good thing,” he continued. “Until it isn’t,” I said.
“Well, it’s good until it’s dangerous because if you think on everything that gets thrown at you, you’ll end up confusing yourself.” I agreed with him and told him there was a lot I was definitely confused about. I told him I was confused by my own truths on top of people throwing their truths at me. I told him I felt lost. We talked for the next 20 minutes of our ride and by the time we arrived to where he was dropping me off I didn’t want to get out of the car. It felt more like he was taking me to church than a music festival. If there had been an altar call option in the Lyft ride I certainly would have gone to the front. That 20 minutes will certainly be a longer story for another day as it might have changed the course of my life in a way I didn’t see coming. So naturally, I tipped him.
“If you’re confused,” he said, “go back to the basics. The only way you can know the truth is to go back to the basics of knowing there is nothing you can do or learn or be in order to be loved, you already are. Once you know it is the One True God who loves you, you will know the One True God. And in knowing God, you know yourself. People keep trying to find themselves when they already are themselves. You are fully you and you are fully loved, it’s you who has to believe that.”
I shook his hand and told him I thought he was an angel. He said he could say the same about me, but I think I was too confusing to be an angel, plus I didn’t tip that good.
And so I’m trying to go back to the basics, in a lot of areas of life, like riding in the white wash knowing it’s not that impressive but it brings me joy…
But mostly I’m going back to the basics in realizing I can’t earn my worth or value, and no amount of praise is going to fulfill the love that I lack.
I choose joy. I choose freedom. I choose mastering the basics before trying so hard to figure everything out all the time just so I can feel worth something to somebody. I’m already loved. It’s me who has to believe that. And the same is true for you. You are already so very loved, should you have forgotten, just go back to the basics.
Oh, and should you need a ride somewhere, I recommend getting a Lyft.
……
Photos: Gary Linn
Hurricane Ditka
I made a mug cake for breakfast this morning. A mug cake is when you put the ingredients of a cake into a mug and zap it in the microwave until it “bakes” and it gives you the tiniest, laziest cake ever made. It’s delicious, as well as genius. It’s almost too easy, like dangerously easy, like I could make mug cake for breakfast everyday for the rest of my life and be totally content that I never got married or had kids. The combination of peanut butter and chocolate can make up for any great loss in life… except for weight loss.
Speaking of, I used to be a vegan. Technically I was anorexic, but literally I could have also been considered a vegan, it sounds more healthy than anorexic. When I did eat I avoided all meat, dairy, gluten, soy, wheat, and anything else made by man or God. I ate about three nuts a day, sometimes wrapped in lettuce. On particularly crazy days I would squirt a little mustard in the wrap. Best vegan wraps ever. I could have marketed them but I was too tired and cold to do anything. As a vegan I napped a lot, so I might have appeared aloof, and in some ways I was because I’m not sure my brain was getting enough fuel, but I was also very passionate about certain topics and I knew when to adequately express emotions over things like strawberries. Particularly when I planned to add a little variety to my life and have two strawberries for a meal.
I remember one time excitedly going into the fridge for my double portion of strawberries, only to discover that my mother (who had purchased the strawberries) had the audacity to eat the last of them.
“WHO ATE THE MOTHER-FREAKING STRAWBERRIES!?” I yelled (I wanted it to be known I meant business, but for as passionate as I could get about strawberries I could never bring myself to drop the actual F-bomb in my mother’s house). My mother was sitting calmly at the table doing some sort of paperwork and without even looking up she responded, “your freaking mother.” I slammed the refrigerator door and walked at a mildly fast pace up to my bedroom to cry. I would have ran but I was too tired.
I went to rehab in Chicago in February of 2007 and I’ll never forget it because the Chicago Bears were in the Super Bowl that year. First time since 1986. The pilot came over the intercom once we boarded the plane and said something to the effect of “Good evening ladies and gentlemen, on behalf of whatever-whatever airlines we’d like to thank you for flying with us this evening to the home of this year’s Super Bowl contenders, DA BEARS!” And everyone on the plane, as if it was some sort of flash mob or IMPROV Everywhere skit, in unison all fist pumped the air and yelled “DA BEARS!”
A flight attendant came over the intercom and encouraged it by repeating over and over again, “DA BEARS, DA BEARS, DA BEARS, DA BEARS, DA BEARS!” And everyone responded in unison, “DA BEARS, DA BEARS, DA BEARS, DA BEARS, DA BEARS!” I had flashbacks of early nineties SNL skits and Michael Jordan wearing a hula skirt while Chris Farley was having a sausage-induced heart-attack. It was then I realized I was going somewhere special, I was going to the land of HURRICANE DITKA.
The SNL fangirl in me was excited beyond belief. But the exhausted vegan in me, still unable to fully admit I had an eating disorder, was a little terrified to be going to a place known for their hot dogs, deep-dish pizzas and polish sausages. “Perhaps I can introduce them to my vegan wraps,” I thought to myself. But then I thought about Mike Ditka and the fact that my vegan wraps were roughly the size of his pinky finger (if even), and I didn’t foresee that going over so well as part of a meal plan in Chicago. My meal portions consisted of their condiments used for an appetizer and oddly enough the thought made me laugh.
I will never forget that plane ride. People were singing and cheering and chanting. It felt like we were on the Polar Express on the way to see Santa Claus as played by Mike Ditka. No one started out knowing anybody but bonding over the same excitement made everyone family. I mostly just watched, terrified and amazed. Terrified of what food laid ahead of me, amazed by how passionate everyone seemed about something greater than strawberries.
Truth be told, I boarded that plane not wanting to live much longer, I was tired of living each day terrified of what it held, terrified of what I did or didn’t eat, terrified of my own self and my own actions. I was exhausted, and in my exhaustion, I felt stuck. I didn’t know how to get myself out of the patterns I had set. I was functioning in survival mode and survival didn’t seem like much of a reason to keep going. Hearing old SNL references to DA BEARS triggered memories of a time I had forgotten, a time when I was happy and hopeful and less bogged down by the expectations of the world.
By the time the plane landed, I was curious enough to want to see this game that had bonded such a large group of strangers all hugging and high-fiving by the end of flight. To have something to look forward to other than an extra strawberry or a nut in my wrap was a feeling I had forgotten I liked. It had been years since I had been excited about something other than food. Something as simple as a football game gave me the tiniest inkling of desire, “I desire to see this game,” which in bigger terms could be translated into “I desire to live one more day,” and so it caught me off guard when I stepped off the plane feeling hopeful about going to the land of Hurricane Ditka to recover from Hurricane ED (In rehab most of us learned to name our eating disorder and most of us named it ED. I know it’s not that original, but we were tired).
The Bears lost and I remember being bummed, but when I realized I actually cared about something other than food, I found the slightest bit of excitement over the fact that I wasn’t numb, but in fact bummed. I entered Rehab the day after the Super Bowl and so began my long and slow process of seeking recovery, of discovering that I wasn’t just a tired vegan with misplaced passions, I was sick and I had been for a fairly long time.
I say this to say sometimes it’s not the fire on the mountain, lighting bolt experiences that wake us up or instantly cure us of our “diseases.” Sometimes it’s not the church service or the community service that gets us to step outside of ourselves to see that people need help and that we ourselves are a part of that people group. Sometimes comparing your pain to the pain of others and telling yourself to “suck it up cause it’s not that bad” isn’t going to be enough to keep you wanting to live until the next day. Pain is pain is pain is pain, and it is very real to the person experiencing it no matter how different each experience is.
Sometimes God works in the quietest, simplest and even funniest of ways, like through SNL skits from the nineties, an airplane ride of happy and hopeful strangers and the Chicago Bears getting a chance to reclaim their title since the 1986 Super Bowl Shuffle, to take us on a journey of healing instead of an instant snap of the fingers cure-all. Sometimes it’s the little things, as little as “I want to see that game,” that lead to the next little thing and the next little thing that all add up over time to become a very big thing called LIFE.
I am where I am now because I boarded that plane to Chicago in 2007. The Chicago Bears played a surprising and odd role in my recovery, one I did not see coming. They gave me something to look forward to at a time when I was hopeless, and the thought of Mike Ditka eating one of my “vegan wraps” brought laughter to me at a time when nothing was funny. As I recalled the SNL skits of the nineties, I looked back on a time when I used to enjoy life and I began the journey of searching for that girl who got lost somewhere along the way.
I can’t sit here on this side of the story and say I am cured, but I can say I am better than I was, I am fully enjoying life and I still hope to one day share a burger with Mike Ditka (on a gluten-free bun, we gotta meet in the middle) with a vegan wrap as garnish.
I also still hope for a Chicago Bears Super Bowl victory. After all, a girl who wants to live is a girl who can dream.
fear has a seat
Hi Family! Well, it’s been a while, a LONG while, and I apologize.
The last we spoke about my book (or I wrote) it was Christmas time and I was in South Carolina packing up my childhood home and saying goodbye to my last Christmas in that house. Sorry to get all sappy so soon. The process was long and hard, but good and necessary and ultimately I’m glad I was at home to help my mom, be with my grandmother and get to know my brother better.
I’m back in California and this year looks incredibly different from last year. I’ve embarked on a journey of pursuing art (in all forms) and have rediscovered my love for creating not just with words but with color. I’ve been painting like a mad woman and even went mad for a little bit as I tried to figure out the difference between work and play when you do something you love. I didn’t know I had a little diva in me until I got to the point of thinking my friends weren’t as important as my time painting. I never want to forget the importance of people and that no amount of money will ever replace them.
It’s hard because painting is how I am trying to make a living, which I love AND it also requires a lot of work outside of a 9-5 job. BUT painting non-stop isn’t what will define me as a painter, it’s what will define me as a workaholic and no different from the people who are slaving away at their jobs missing out on life and the people in front of them. I love painting, but it’s not my foundation nor what defines my value and I have to admit over a short span of time I managed to forget that. HOW DOES IT HAPPEN SO QUICKLY!?!
That said, I’m still trying to figure out how to make this all work. People on social media would see me as having a blast… and that’s true… I am having so much fun living out who I was created to be and functioning the way I was wired to function as a creative. AND, I’m also scared. I’m scared because for as fun as this all is, there’s no safety nets or guarantees. It’s like surfing… fun when you catch the wave, scary when it’s not guaranteed you will and the big ones take you under. The ocean is beautiful and its power is scary.
I go from selling high end art pieces and feeling safe to three weeks going by without selling anything and uncertain as to whether or not I will be able to pay rent. It’s scary to be down to the wire with no funds in the bank account. But I gotta say, it’s worth it when you get that message at midnight that someone wants to buy a painting they just saw. A sigh of relief never felt so good.
Fear is a necessary part of the process, of any process. To not have fear is to not be human and to miss out on the exhilarating feeling of the fear being silenced as the LORD comes in with the last minute save. In order to be excited over provision, one must have first experienced the fear of being without.
I have welcomed fear as part of the process, part of my humanity, but (as I learned recently from Elizabeth Gilbert) I tell fear it is not allowed to make any decisions. I’ve recently painted a chair for fear to sit in while I am in the room painting. Fear creeps in and tells me I’ll never sell anything, I’m broke, I’ll never be able to do this. I thank fear for its concern, recognizing that maybe its just trying to keep me in check the same way it did when I was in the water that day and the waves were too big for my strength. “Thank you, fear, I’m just painting, no one is going to die, you can go have a seat.” This is my new practice instead of beating myself up or giving into fear. Maybe fear isn’t such a bad thing, we just have to know how to handle it.
All of this to say, that is what I have been up to and much of it has to do with the process of my book. As some of you know I submitted it in its completion back in December. It has failed the content evaluation three times. Each time I sanitize my voice a little more to meet the high standards of the Christian publishing company. With this last attempt I decided I couldn’t sanitize my voice any further just for the sake of being published. I have no interest in being published just to publish, I have an interest in sharing the cold, hard truth about the goodness and toughness of life. Everyone wants to say Jesus saves but nobody wants to say why or what from.
So, I’m having a hard time trying to figure out what to do. I am past the point of getting a refund and I’ve tried to submit to a few traditional publishers but with my last attempt came the cold, hard truth that nobody really knows who I am to care enough about what I have to say. Ouch. Rejection is a part of the process, I get that, but it doesn’t make it any easier.
So I’m praying, and any of you who are willing, asking you for prayer too… about what to do next. I want to be willing to learn and flexible to change what I need to, but I also want to value my voice and the truth God has set me free to speak.
For now, I paint and I pray and I tell fear to have a seat.
Love, J
Art and Life in San Diego
Hey friends, here’s just a quick and fun mashup of San Diego Art Spots in April… including some footage from RAW Artists San Diego! I am incredibly grateful for the community in which I live. From Keith Edward and the OB Farmer’s Market to Tripower Yoga Framily Fun nights, I love that this is where I get to create. AND my sister Betsy came to surprise me from the east coast! More to come soon.
Here’s to being the YOU you were created to be. I think I was created to be a dancing artist… amongst other things!
Also featuring San Diego locals: WinstonsOB, ArtBox, Heartsleeves Coffee, Culture Brewing Co- Solana Beach, House of Blues San Diego
heART in San Diego
The face of excitement and disbelief. It looks something like this:
On Wednesday, April 20th, I got to showcase my art amongst a host of other talented artists at the House of Blues downtown San Diego.
There was so much color and life beaming from my booth and so many people drawn to it that even I couldn’t believe it. Every time someone wanted to buy a print or a postcard I felt like a giddy school girl, “thank you, God, thank you!” I’d say under my breath as I gave them their change.
While I’ve painted, colored and created my whole life, it wasn’t until January of this year that I actually decided to do something about it. I was scrolling through Instagram one morning (guilty) and I came across a picture of Micah Bournes, a talented spoken word artist. I don’t remember the picture, but I will never forget the caption: “today marks four years of being a professional artist.” Upon reading it I said out loud “how come I can’t do that?” There was no audible response, but I felt like God responded “who says you can’t?”
It caught me off guard, while also invoking some sort of hope, a spark so to speak. “Well, I don’t know,” I responded, and as I thought about it I realized the only person that had the power to keep me from being a professional artist was me. “You already are an artist, but if you’re going to do art, do it with all that you have,” God said… or something like that.
I put my phone down and for the first time in my life I claimed it out loud… “I’m going to be a professional artist.” I sat in the truth of that before speaking up again, “wait, can I start over?” I said to my audience of one, “I AM a professional artist!” It was silent. I felt strong, capable, excited. “Now what?” I asked. I realized I didn’t know where to start. “Start with what you know,” God said, “worry about the big stuff later. If you want to paint, then paint.”
And that was the beginning of pursuing this art journey. Baby step after baby step, getting back in the habit of creating and painting after a long hiatus due to life’s ups and downs. Being in the act of painting reminded me of my love for it, and in my love for it I talked about it, and in talking about it word spread and as word spread opportunities opened. I went from painting paper in my room to whatever I could get my hands on and whatever anyone would offer, including this:
And much like us as people, this is still very much under construction. See video interview about painting an RV here:
I was a part of my first art show in January, followed by a live art show where I painted to music. Painting live on the spot became an art form I didn’t know I loved until I tried it!
In February I hosted a free art event in my community with other local artists where we provided art materials to make Valentines cards and a photo booth with hand painted props for people to take pictures:
In March I took part in a benefit concert in Malibu, California where I got to paint live to music in support of MADE IN THE STREETS, an organization dedicated to helping kids on the streets of Nairobi, Kenya.
See video here:
As I created more and shared more, eventually I got the chance to do my first mural and it took place in an art store in the community where I live. I couldn’t have asked for a more perfect opportunity! Go visit the ArtBox in Ocean Beach, California (I’ll have art hanging there this month!)
And then there was April, taking part in creating art all over San Diego, from Heartsleeves Coffee in Little Italy to Culture Brewing Company in Solana beach, providing materials and space for other people to let their art out!
I found out in February that I was selected to be a part of RAW SAN DIEGO and it was the push I needed to take myself seriously and believe that I was capable of creating as way to live life, to be more me and more alive (and to pay the bills). I spent two months in preparation for RAW SAN DIEGO, to get to showcase my art at the House of Blues… I honestly couldn’t believe it was going to happen.
Weeks before the show I found out I was picked as one of the San Diego artists to go on the news and talk about the upcoming art show with RAW SAN DIEGO. I found live TV to be a bit different than me editing in my room, but after my nerves wore off and I popped out from behind my painted surfboard, I was able to keep it together enough to express how I find the process of painting to be a lot like life.
(You can see clip here: RAW SAN DIEGO CHANNEL 6 NEWS )
And before I knew it… there it was, April 20th, and all I had worked so hard for came out in the form of color and life and happy dances and… well, this…
As people stopped by my booth they couldn’t help but smile and take pictures. “The color, the life that is coming from this booth,” people would say, “it makes me so happy!” People used words like “vibrant” and “alive” to describe the corner where I was set up and I couldn’t have asked for better descriptions. That’s what I want my art to do for people… I want it to inspire them, not just to do art, but to do whatever it is that makes them feel alive. I want people to feel something when they see the colors of life caked on a canvas over a secret message that says they are loved. (Yes, I write on all my canvases before painting over them to give them an even deeper meaning than what is seen on the surface).
I want people to know they matter, as does every little detail of their life… the little things, they all add up and matter. I don’t know how else to express that other than through art, be it in words or color. I think we all have a lot to offer this world, and it looks different for each person. I may not have a lot to give financially, I may not be able to build a new building or teach a foreign language, I may not be able to do what a lot of other people can do, but I’m learning that instead of comparing myself to the giftedness of others, I’m just going to work on my gifts and offer my gifts to the world. There may be a lot I can’t do, but I can share my heART and hope it encourages someone else to share theirs.
So was the show a success? Well, it depends on your definition of success. I only sold prints and postcards. I didn’t sell any big pieces or walk away feeling financially successful. I get it, we’re all struggling artists to a certain degree. I admit, I wanted to be able to say I sold everything so I could prove to myself and everyone else that I am an artist. But I didn’t, I didn’t sell everything. In fact, aside from the prints and postcards, I only sold one little original piece. But, instead of being bummed about the size of the piece that sold, I’m going to walk the talk and be grateful for the little things.
That little piece matters because each little piece over time adds up, be it with art or choices we make. The little things matter, and I can’t preach it if I don’t believe it, which is why I am so beyond grateful that little piece sold. The piece was called “little waves” and much like that painting, I am making little waves in this world, hoping to color it with hope and life… little by little, piece by piece.
From that little piece I learned that it’s not about how much I sell that determines my worth or defines me as an artist, it’s not even the amount of money made that determines success. Being true to myself and refusing to give up on who God made me to be… that is success. The smiles that evening, the hope in the conversations I had… that is what I wanted to happen in sharing my heART with people, my excitement alone had me dancing all night… and I would say it was above and beyond a success.
See video featuring “little waves” (before I knew how much it would impact me) here:
And as with any successful event, they are never done alone. I could not have done any of it without the help and support (physically, emotionally, spiritually, mentally) without my friend and roommate, Jena. She showed me grace and patience and even loved me through my first diva moment (and hopefully my last). She brought me iced coffee while I was setting up, and seeing as I tasted something sweet after asking for it black, I jerked the straw from my mouth and yelled “WHAT IS THIS!?”
I know, I was embarrassed the second it came out of my mouth, realizing that even in our best efforts to love people, sometimes we still fall short. I apologized and walked back to Starbucks with her, telling the barista about the monster boss lady who didn’t want sweetener in her coffee. Jena and I laughed, took a deep breath and enjoyed the rest of the night together.
All of this to say, do what you love, be true to yourself, find your people who will encourage you along the way and don’t let them go. It’s hard letting people get to know the sides of you that aren’t as pretty, but those who will love you through your ugly moments (we all have them) are crucial to you knowing you are loved, not based on what you do, but simply because you are you. Being the individual you were created to be is important, and being that individual in the context of community is vital.
This is life, it’s hard sometimes, but it’s beautiful… and we’re all in this together!
Thank you to everyone who helped make this happen, your support in buying tickets, showing up, buying art, engaging in conversation, spreading the word… every person that played a part MATTERS and it all contributed to this night being a huge success.
From the bottom of my heART, thank you, thank you, thank you.
Video updates available here: www.youtube.com/jjbarrows
Prints and products available at www.society6.com/jjbarrows
Photography by www.jenawillard.com
Instagram: @jjbarrows, @jjbarrowsart
Website coming soon.
made in the streets
Hi friends! As some of you know, I like doing update videos each month because progress is important, and if we ain’t growing, we’re dying! The updates encourage me to keep going, to be grateful for how far I’ve come and to hopefully encourage other people along the way. March was so overloaded I’m breaking it up into 2 parts… How exciting (at least for me)!!
This video is specifically about an event I got to do at the beginning of March for an organization called Made in the Streets (www.madeinthestreets.org). It took place in Malibu, California and, well… I’ll let the video tell the rest. (Spoiler Alert: I get to hang a painting in Nairobi, Kenya!)
Fair warning: this one’s a long one… it’s specifically meant to give a shout out to some of the kids in Kenya, as well as share some of the footage of me sharing about the most meaningful live art event I have yet to be a part of. If you make it to the end, bless you. And if you don’t, well, bless you too!
To see the documentary I was inspired by, check it out here: https://vimeo.com/153642169
You can also find me on Instagram (@jjbarrows or @jjbarrowsart) and Facebook if you’re looking to have some live art at an event. Thanks so much for giving me some of your time!
jj barrows 