SNL – jj barrows

In December of 2016 I was pretty depressed. This isn’t one of those, “and then I did this and now it’s all better” stories, but I did do something and I have better days in the middle of the tough ones.

I started going to a Stand Up Comedy course. My way of getting “over” depression is to find something I like and something that terrifies me and do that. As much as I hate feeling nervous, it makes me feel alive.

I’ve always loved comedy. Other than T.G.I.F every Friday night and Saved by the Bell every Saturday morning, I grew up on Robin Williams (my heart still breaks), Steve Martin, Bill Murray, Lily Tomlin and Bette Middler, as well as Happy Days reruns so I was quite the Henry Winkler fan. Later in life I discovered Gilda Radner and I thought she was the greatest. There’s more too, but that’s good for now.

It’s not that I’m “over” depression. It never really goes away, even when it does disappear for a bit, it lurks or hides near by. I used to go through these really dark, heavy seasons and come out of it saying “and now I’m finally all better,” each time thinking I was over it, naive to the fact that life goes on and so tough times do too.

By December of 2016 I was 4 months into my depression, some days physically unable to get out of bed. I called a therapist and prayed and pouted and for 4 months nothing lifted.

I dreaded the beginning of the new year, I didn’t want to start it that way, I wanted an ending more than I wanted a new beginning.

I watched a lot of Netflix, unable to laugh but aware that what I was watching was funny. I’d say things to myself about wishing I could do that, frustrated I couldn’t, unsure if it was because of how depressed I felt or because I never really believed in myself enough to try.

I don’t even know what it was, other than knowing something had to change, as I had every reason in the world to be happy but wasn’t. I decided to do something I always wanted to do but was too afraid to do. I decided to sign up for Improv classes, except they were full. I noticed a Stand Up class, terrified of the notion, but feeling terrified at least made me feel something. Depression thrives in our comfort zones.

Desperate for change and in need of something to make me feel, I signed up for classes in January of 2017. I almost dropped out day one because everyone was funny and I was intimidated. But I made myself go back the next week. My teacher told me I had something special, which oddly enough, terrified me.

I realized I tend to want to just get by, do enough to make it look like I’m doing a lot, but not enough to actually take big risks, try hard things or even allow myself to be really good at them. People wouldn’t know, but I know. I tend to tone down JJ for the sake of making people comfortable, or at least to keep any expectation off my back of being better than I was before. Maybe it’s me I’m trying to keep comfortable. It’s lame, but it’s true.

I almost didn’t go back the third week because I didn’t know if I could be as good as I was the second week, but I began to learn it wasn’t so much about being good as it was just being true to yourself and having fun.

I began to just enjoy it for the sake of enjoying it instead of trying to become the next Gilda Radner. I think depression creeps in when I’m trying to be someone I’m not, when I’m hiding in my comfort zone, or when I forget that the little things matter, like doing something just because it makes me laugh. Or eating the cookie dough before you bake it.

And then, there was this…

After a few weeks into my second session of classes, I got to be an opener at The Comedy Store in La Jolla.

I’m not saying life is all better now and the dark days are gone. Truth be told, today is Good Friday and it has a reputation of being a really dark day, which was the case for me. But it doesn’t mean there aren’t still good moments, ones that make me feel really alive, even if only for 10 minutes… it’s totally worth it.

The little things matter, so does each little minute, and that’s enough to keep me going.

The story isn’t over, Sunday’s coming.

I made a mug cake for breakfast this morning. A mug cake is when you put the ingredients of a cake into a mug and zap it in the microwave until it “bakes” and it gives you the tiniest, laziest cake ever made. It’s delicious, as well as genius. It’s almost too easy, like dangerously easy, like I could make mug cake for breakfast everyday for the rest of my life and be totally content that I never got married or had kids. The combination of peanut butter and chocolate can make up for any great loss in life… except for weight loss.

Speaking of, I used to be a vegan. Technically I was anorexic, but literally I could have also been considered a vegan, it sounds more healthy than anorexic. When I did eat I avoided all meat, dairy, gluten, soy, wheat, and anything else made by man or God. I ate about three nuts a day, sometimes wrapped in lettuce. On particularly crazy days I would squirt a little mustard in the wrap. Best vegan wraps ever. I could have marketed them but I was too tired and cold to do anything. As a vegan I napped a lot, so I might have appeared aloof, and in some ways I was because I’m not sure my brain was getting enough fuel, but I was also very passionate about certain topics and I knew when to adequately express emotions over things like strawberries. Particularly when I planned to add a little variety to my life and have two strawberries for a meal.

I remember one time excitedly going into the fridge for my double portion of strawberries, only to discover that my mother (who had purchased the strawberries) had the audacity to eat the last of them.

“WHO ATE THE MOTHER-FREAKING STRAWBERRIES!?” I yelled (I wanted it to be known I meant business, but for as passionate as I could get about strawberries I could never bring myself to drop the actual F-bomb in my mother’s house). My mother was sitting calmly at the table doing some sort of paperwork and without even looking up she responded, “your freaking mother.” I slammed the refrigerator door and walked at a mildly fast pace up to my bedroom to cry. I would have ran but I was too tired.

I went to rehab in Chicago in February of 2007 and I’ll never forget it because the Chicago Bears were in the Super Bowl that year. First time since 1986. The pilot came over the intercom once we boarded the plane and said something to the effect of “Good evening ladies and gentlemen, on behalf of whatever-whatever airlines we’d like to thank you for flying with us this evening to the home of this year’s Super Bowl contenders, DA BEARS!” And everyone on the plane, as if it was some sort of flash mob or IMPROV Everywhere skit, in unison all fist pumped the air and yelled “DA BEARS!”

A flight attendant came over the intercom and encouraged it by repeating over and over again, “DA BEARS, DA BEARS, DA BEARS, DA BEARS, DA BEARS!” And everyone responded in unison, “DA BEARS, DA BEARS, DA BEARS, DA BEARS, DA BEARS!” I had flashbacks of early nineties SNL skits and Michael Jordan wearing a hula skirt while Chris Farley was having a sausage-induced heart-attack. It was then I realized I was going somewhere special, I was going to the land of HURRICANE DITKA.

The SNL fangirl in me was excited beyond belief. But the exhausted vegan in me, still unable to fully admit I had an eating disorder, was a little terrified to be going to a place known for their hot dogs, deep-dish pizzas and polish sausages. “Perhaps I can introduce them to my vegan wraps,” I thought to myself. But then I thought about Mike Ditka and the fact that my vegan wraps were roughly the size of his pinky finger (if even), and I didn’t foresee that going over so well as part of a meal plan in Chicago. My meal portions consisted of their condiments used for an appetizer and oddly enough the thought made me laugh.

I will never forget that plane ride. People were singing and cheering and chanting. It felt like we were on the Polar Express on the way to see Santa Claus as played by Mike Ditka. No one started out knowing anybody but bonding over the same excitement made everyone family. I mostly just watched, terrified and amazed. Terrified of what food laid ahead of me, amazed by how passionate everyone seemed about something greater than strawberries.

Truth be told, I boarded that plane not wanting to live much longer, I was tired of living each day terrified of what it held, terrified of what I did or didn’t eat, terrified of my own self and my own actions. I was exhausted, and in my exhaustion, I felt stuck. I didn’t know how to get myself out of the patterns I had set. I was functioning in survival mode and survival didn’t seem like much of a reason to keep going. Hearing old SNL references to DA BEARS triggered memories of a time I had forgotten, a time when I was happy and hopeful and less bogged down by the expectations of the world.

By the time the plane landed, I was curious enough to want to see this game that had bonded such a large group of strangers all hugging and high-fiving by the end of flight. To have something to look forward to other than an extra strawberry or a nut in my wrap was a feeling I had forgotten I liked. It had been years since I had been excited about something other than food. Something as simple as a football game gave me the tiniest inkling of desire, “I desire to see this game,” which in bigger terms could be translated into “I desire to live one more day,” and so it caught me off guard when I stepped off the plane feeling hopeful about going to the land of Hurricane Ditka to recover from Hurricane ED (In rehab most of us learned to name our eating disorder and most of us named it ED. I know it’s not that original, but we were tired).

The Bears lost and I remember being bummed, but when I realized I actually cared about something other than food, I found the slightest bit of excitement over the fact that I wasn’t numb, but in fact bummed. I entered Rehab the day after the Super Bowl and so began my long and slow process of seeking recovery, of discovering that I wasn’t just a tired vegan with misplaced passions, I was sick and I had been for a fairly long time.

I say this to say sometimes it’s not the fire on the mountain, lighting bolt experiences that wake us up or instantly cure us of our “diseases.” Sometimes it’s not the church service or the community service that gets us to step outside of ourselves to see that people need help and that we ourselves are a part of that people group. Sometimes comparing your pain to the pain of others and telling yourself to “suck it up cause it’s not that bad” isn’t going to be enough to keep you wanting to live until the next day. Pain is pain is pain is pain, and it is very real to the person experiencing it no matter how different each experience is.

Sometimes God works in the quietest, simplest and even funniest of ways, like through SNL skits from the nineties, an airplane ride of happy and hopeful strangers and the Chicago Bears getting a chance to reclaim their title since the 1986 Super Bowl Shuffle, to take us on a journey of healing instead of an instant snap of the fingers cure-all. Sometimes it’s the little things, as little as “I want to see that game,” that lead to the next little thing and the next little thing that all add up over time to become a very big thing called LIFE.

I am where I am now because I boarded that plane to Chicago in 2007. The Chicago Bears played a surprising and odd role in my recovery, one I did not see coming. They gave me something to look forward to at a time when I was hopeless, and the thought of Mike Ditka eating one of my “vegan wraps” brought laughter to me at a time when nothing was funny. As I recalled the SNL skits of the nineties, I looked back on a time when I used to enjoy life and I began the journey of searching for that girl who got lost somewhere along the way.

I can’t sit here on this side of the story and say I am cured, but I can say I am better than I was, I am fully enjoying life and I still hope to one day share a burger with Mike Ditka (on a gluten-free bun, we gotta meet in the middle) with a vegan wrap as garnish.

I also still hope for a Chicago Bears Super Bowl victory. After all, a girl who wants to live is a girl who can dream.