So this is happening.
Yep, let the good times roll…
So this is happening.
Yep, let the good times roll…
Every day is different, I’m learning to respect the difference, even on the off days. In pursuing comedy I’m learning you can’t win em’ all, but you can keep on going!
Whether up or down or off or on, life is beautiful journey and a never ending lesson. I’m glad I’m here, and that you are too!
In December of 2016 I was pretty depressed. This isn’t one of those, “and then I did this and now it’s all better” stories, but I did do something and I have better days in the middle of the tough ones.
I started going to a Stand Up Comedy course. My way of getting “over” depression is to find something I like and something that terrifies me and do that. As much as I hate feeling nervous, it makes me feel alive.
I’ve always loved comedy. Other than T.G.I.F every Friday night and Saved by the Bell every Saturday morning, I grew up on Robin Williams (my heart still breaks), Steve Martin, Bill Murray, Lily Tomlin and Bette Middler, as well as Happy Days reruns so I was quite the Henry Winkler fan. Later in life I discovered Gilda Radner and I thought she was the greatest. There’s more too, but that’s good for now.
It’s not that I’m “over” depression. It never really goes away, even when it does disappear for a bit, it lurks or hides near by. I used to go through these really dark, heavy seasons and come out of it saying “and now I’m finally all better,” each time thinking I was over it, naive to the fact that life goes on and so tough times do too.
By December of 2016 I was 4 months into my depression, some days physically unable to get out of bed. I called a therapist and prayed and pouted and for 4 months nothing lifted.
I dreaded the beginning of the new year, I didn’t want to start it that way, I wanted an ending more than I wanted a new beginning.
I watched a lot of Netflix, unable to laugh but aware that what I was watching was funny. I’d say things to myself about wishing I could do that, frustrated I couldn’t, unsure if it was because of how depressed I felt or because I never really believed in myself enough to try.
I don’t even know what it was, other than knowing something had to change, as I had every reason in the world to be happy but wasn’t. I decided to do something I always wanted to do but was too afraid to do. I decided to sign up for Improv classes, except they were full. I noticed a Stand Up class, terrified of the notion, but feeling terrified at least made me feel something. Depression thrives in our comfort zones.
Desperate for change and in need of something to make me feel, I signed up for classes in January of 2017. I almost dropped out day one because everyone was funny and I was intimidated. But I made myself go back the next week. My teacher told me I had something special, which oddly enough, terrified me.
I realized I tend to want to just get by, do enough to make it look like I’m doing a lot, but not enough to actually take big risks, try hard things or even allow myself to be really good at them. People wouldn’t know, but I know. I tend to tone down JJ for the sake of making people comfortable, or at least to keep any expectation off my back of being better than I was before. Maybe it’s me I’m trying to keep comfortable. It’s lame, but it’s true.
I almost didn’t go back the third week because I didn’t know if I could be as good as I was the second week, but I began to learn it wasn’t so much about being good as it was just being true to yourself and having fun.
I began to just enjoy it for the sake of enjoying it instead of trying to become the next Gilda Radner. I think depression creeps in when I’m trying to be someone I’m not, when I’m hiding in my comfort zone, or when I forget that the little things matter, like doing something just because it makes me laugh. Or eating the cookie dough before you bake it.
And then, there was this…
After a few weeks into my second session of classes, I got to be an opener at The Comedy Store in La Jolla.
I’m not saying life is all better now and the dark days are gone. Truth be told, today is Good Friday and it has a reputation of being a really dark day, which was the case for me. But it doesn’t mean there aren’t still good moments, ones that make me feel really alive, even if only for 10 minutes… it’s totally worth it.
The little things matter, so does each little minute, and that’s enough to keep me going.
The story isn’t over, Sunday’s coming.
The Super Bowl plays a significant part in my life, but perhaps not for the reasons one would think. This year’s Super Bowl played an even greater role due to it being on February 5th, which marks 10 years of me being in recovery and embracing the fullness of all life has to offer.
May we all look for hope in the little things, seek help when we need it, work hard, and know when it’s time to just sit back and enjoy the game that is life.
While this video is wishing you a Merry Christmas (why not wish merriment year round!?), it wraps up a bit of my year last year and what I’m learning about life and how to love well. I hope this year breathes refreshment and revitalization back into our weary souls.
If you’re looking for a fresh start and don’t know where to start, start with gutting, deep cleaning and rearranging your room. I’m finding that cleaning out the junk and getting a fresh perspective is already helping me approach what lays ahead.
May you have a hopeful new year, with bursts of happiness and the courage to press into the pain when necessary.
After the recent passing of my grandfather, this holiday season welcomed a lot of grief, but not without a lot of extra joy. Being reunited with family again turned a sad situation into a celebration of life!
When I was in fifth grade my little sister had her head bashed in by a gold club. I know, it sounds morbid, and it was but bear with me, the story ends well.
It was a Sunday afternoon. We had just finished lunch and prior to that we had just finished church. To this fifth grader, church was definitely something you wanted to finish so you could hurry up and get to lunch. Lunch was something you didn’t want to end because after lunch was nap. I never liked nap time, which strikes me as odd because now I couldn’t live life without one.
My parents told everyone to go to their rooms after lunch, my mom always said the same thing, “you don’t have to go to sleep, but you do have to be quiet.” Nap time was really more for my parents, they were smart to train us young for the Sunday afternoon nap. We always knew it was coming. “Whatever you decide to do for your time is fine so long as it’s quiet and it’s in your room.” The last thing I remember my mother saying before everyone departed the kitchen was “you are not allowed to go outside.”
I remember this because my two younger siblings (Bobby and Betsy) had decided this was exactly what they would do after mom and dad fell asleep. We all went to our rooms and they waited a little while before I heard them quietly sneaking back out. Bobby had a friend over that day and they decided to play with dad’s golf clubs. I find it important to note my dad has never been a golfer, still isn’t, but either because it was another hobby he tried to pick up and didn’t find entertaining (I don’t blame him, boring!) or someone gave them to him because people always randomly give things to their pastor (probably for good measure), we had golf clubs laying around.
Bobby and his friend Jamie each took turns swinging. Betsy was frolicking around the yard. I was peeking out of my window when I decided to go out and tell them I was going to tell mom and dad they were breaking the rules (yes, I made things my business that weren’t my business). Without paying much attention Betsy frolicked her way behind Jamie’s back hand swing when his 9 iron (that’s the big one for those of you who don’t play golf) smacked right into her forehead (which is the only reason I ever learned that was a 9 iron).
I wasn’t there right when it happened, I only heard Betsy screaming. I ran outside, Bobby and Jamie frozen dead in their tracks and Betsy holding her hands over her forehead. Because I didn’t see what happened, nor did I see any blood, I assumed Betsy was being dramatic, like a “Bobby pushed me” kind of cry. With there being four kids in my family we heard those a lot. “Don’t be such a baby,” I said to Betsy, “why are you crying?” I know, in retrospect I am not proud of how I approached the situation, but this was my first memorable lesson in never assuming you know everything.
Betsy couldn’t even speak, she just removed her hands from her forehead. For a split second I was silenced as a I experienced my first shock wave. Once the split second was up I screamed bloody murder for my mom and dad. I stood there, unable to move, looking at the inside of my little sister’s head. The hole was the actual size of the 9 iron. I remember thinking if she leaned forward her brains were going to fall out.
Mom and dad came running out of the house and to be honest, the rest is a blur. I remember them wrapping her in a blanket and rushing her to the hospital, but that’s it. She was in the hospital for a while, in part because the first time she was stitched up they failed to clean it out first so she was rushed to another hospital (with more credentials) to re-open her head, clean it out and sew it back up. She stayed on the children’s ward of the hospital for a long time. I remember all the toys and flowers that flooded her room. Truth be told, I remember being jealous, even almost wishing it had been me.
Maybe that’s a normal feeling for a kid, especially a middle child, when they see one of their siblings get all the attention (even if for unfortunate reasons), or maybe I was just that selfish from the get-go since my first word was “mine.” Either way, I was glad Betsy was okay, but I was tempted to remind everyone that she didn’t listen to mom about nap time.
I don’t know why I’ve always been worried there wasn’t enough love to go around, as if people were going to run dry if they gave it all to Betsy. I don’t know why I’ve always been more concerned about how I was going to be okay more so than other people. I don’t like this quality about myself, but it’s there, and I can’t change it if I don’t address it.
I’ve come a long way from the fifth grade girl who wanted to tattle on her sister who just had her head bashed in, but I still fall short in my efforts to look out for my own self.
I think it’s important to stand up for what’s right and have an opinion and voice an injustice (like say breaking certain rules), but I find it just as important, if not more so, to cater to the person who is hurting, to offer love and support and grace (even if rules were broken). People are really good at getting behind causes and campaigns, especially ones that draw attention, but I think people (myself included) fall short in the day to day individual ways they can offer love and extend grace to the very people in front of them.
To my fifth grade self and any other child or grown up kid out there, I just thought you might like to know there is plenty of love to go around, if only we’d be willing to extend it- no matter what, even if you don’t get it back the way you want it. You become a person of love when you practice love. And believe me, love takes practice.
As for Betsy, I love you sis, I always have, I just never expressed it very well. Little did I know how much more jealous I would be one day when Harry Potter made his debut into the world and the two of you shared the same scar. I don’t know if I ever said it then so I’ll say it now, I’m really glad you’re okay.

“The glory of God is man fully alive.” -St. Irenaeus
I was created to create, be it in the form of paintings or written stories. I create so as not to be dead while alive. Life is about so much more than just existing, and I admit, sometimes I forget that. Here’s a little mashup video of some of my art works because sometimes I need a reminder that no matter what is going on, God really is good and has brought me a really long way.
Music: Josh Garrels “Farther Along”
A memory from October 5th, 2012.
Because sometimes I still need to remind myself that life really is good, problems included.
Today I found what I perceive to be the world’s largest sunflower. I wanted to tell a cool story about how I stumbled upon it, but all that really happened was that I walked down the sidewalk, saw this sunflower and said “holy freakin’ cow, that’s the world’s largest sunflower!”
Then I took a picture. And maybe I talked into for a while, like it was a huge microphone connected to Heaven, if Heaven were an “up there” kind of place. I had to stand on my tippy toes to reach the sunflower-turned-microphone, so it seemed only appropriate that Heaven was the audience as I requested to speak with God. I felt a proverbial tap on my shoulder, looked to my side and “heard” God say, “I’m actually right here.”
“Right,” I said. “Okay, THANKS ANYWAY!” I yelled back into the sunflower.
God and I talked about my problems for a while, then about how life isn’t all about me and my problems.
“Right,” I said. “Dang it.”
“Well, what are your thoughts on Harry Potter?” I asked. “Don’t burn books,” God said. “Awesome,” I said, “I’m on book four.”
I think God laughed.
All of that to say, this huge freakin’ sunflower reminded me of just how small I am, and that in the grand scheme of things I assume to be hard, life really is good…
and so is God.
I watched a girl run back and forth from the ocean as it washed up on shore and retracted back. If you were to just see her and her alone you would think she was playing with the ocean’s edge. If you were to zoom out you would see another girl filming her, over and over again, trying to get just the right look for the picture or the video or whatever they were uploading to social media.
I watched them “do over” the picture multiple times, wondering what the caption would say, probably something to the effect of “playing at the ocean’s edge,” or “so happy to be at the beach.” The funny part to me in all of this was that neither seemed to be true. The girl wasn’t playing with the ocean’s edge, she was repeatedly trying to get the perfect looking picture. And I’m not so sure they were happy to be at the beach because they barely noticed it due to looking at their phones the entire time I watched them, even while they were walking. The vastitude of the ocean lay restless beside them and they barely noticed until they wanted it in the picture.
I got frustrated watching them. I got frustrated because they weren’t really living but giving the impression to someone somewhere that they were. I thought about the people who follow them on Instagram or Facebook who see the pictures of them “enjoying” the beach and wondered if those people would be jealous or feel lame for not adventuring out like them. I thought of people being jealous of a false reality and I got frustrated. I got frustrated because I know I’m one of those people who sees other people’s pictures and think I need to do more with my life, now wondering if those people really live out what they post or if they just repetitively try to get the perfect shot to make it look like they are really living.
I got frustrated too because the honest truth is, I have been one of those people who posts a false reality. It’s not malicious or intentional, it’s just too cool of a shot and I want to be admired for it. So perhaps when I got frustrated with those girls, I also got frustrated with myself. There is grace for them and there is grace for me, but I don’t want to abuse that grace by continuing the false reality.
I love capturing life, but it’s easy to get too caught up in capturing it that you begin posing it instead of living it. I want to really live and hopefully capture some memories along the way, not miss out on life happening around me because I’m trying too hard to get the perfect picture.
I went for a walk on the beach and I picked up sea shells. I stared at the water and the shells in my hand. I dug my feet in the sand and wrote words with my toes. I took a deep breath and exhaled slowly. I took a picture in my mind. The water sparkled and I smiled, not because there was a camera but because I was really living.