KINDA FUNNY Publication Day is here!!

Wow! I can’t believe the day has finally come!! This has been a years long process in the making!

KINDA FUNNY: Stories by A Full-Time Comedian (with Four Part-Time Jobs) is now available on Amazon!!

This comedy-club-meets-therapy-session collection of stories is a mix of laughs, tears, heavy thoughts and awkward moments. I definitely revealed more of who I am in this book, so I’m a mix of excited and nervous to share it. You can read the stories at random or read straight through to the grand finale! 💜🎉

If you’ve ever enjoyed my comedy, art or writing, please consider sharing this video with people you may know who’d enjoy some kinda funny content! And don’t forget to get your own copy TODAY!! YAY!!!

Thank you so much 🎉🥰🙌

💜, jj

KINDA FUNNY on Amazon!

ABOUT KINDA FUNNY:

JJ takes her stories from the comedic stage to the comedic page in this comedy-club-meets-therapy-session collection. From aging parents, awkward first dates, and avoiding the dentist to traversing the difficulties of eating disorders, wrestling with faith and depression, and yet still stumbling into love after looking for thirty-five years in very odd places, JJ uses her experiences to reveal her understandings of humor, faith, mental health, and what it means to finally “grow up,” if that’s even something we ever actually do.

You’ll find stories that are kinda funny, kinda deep, kinda awkward, and even kinda spiritual, giving readers a place to go, offering comfort, sanity, and little to no answers about how to live a better life, but certainly a place to feel a little less alone and a little more entertained.

KINDA FUNNY reveals the freedom a quippy sense of humor can unleash in all of us by bringing levity to those gritty moments.

KINDA FUNNY : New Book Coming Soon!

Well, I don’t know how the months go by so fast and half a year goes by before I sit down to write a blog post. Clearly, I would never make it as an influencer.

Someone once told me if I want to make it in the social media game, I need to be posting two times a day and streaming live on TikTok EVERYDAY for FOUR TO FIVE HOURS!

No thank you, I will leave that to the younger generations. There is too much real life to navigate through to be spending that much time behind a screen or in a virtual reality.

I digress.

While it may seem like I haven’t done any work recently (based purely upon my last post being in July 2023), I’ve actually been working hard behind the scenes to get my second book published!!!

KINDA FUNNY: Stories by a Full-Time Comedian (with Four Part-Time Jobs) is finally going to be release into the world April 1st, 2024!! That’s right, April Fools Day… but it ain’t no joke!

I’m incredibly grateful to have been endorsed by some of my favorite people, including ’90s sensation and current Pastor of Master Peace Church, Montell Jordan! That’s right, cause 🎶 this is how we dooo it! 🎶

Much like my first book, it’s called a spade, it’s a collection of stories that you can read in any order. And while it does include my comedy journey, it’s not just a book about comedy! Some stories are kinda funny, some are kinda deep. Other stories are kinda awkward and a few are kinda spiritual. It’s a little bit of everything, because that’s life!

I made a little video about it and would love for you to take a peek just to get an idea for what you might be getting into should you come on this kinda funny adventure with me…

Be sure to check it out on Amazon, April 1st, 2024!!

I hope to be around here a little more often since a lot of the heavy load of writing has been lifted! You can always find me over on Instagram @jjbarrows or join my email list at jjbarrows.com. Just be sure to check that spam folder because sometimes I end up there!

💜💜. jj

10,000 Women of Joy!

Well, I’m trying to think of a more eloquent way to put it, but all that comes to mind is, “we did it!”

By “it,” I mean performing for 10,000 women at The Women of Joy Conference in Pigeon Forge, Tennessee last weekend. I was told there’d be 9,000 women at the event, which was already enough to make me squirm a little, but upon arrival I was corrected, “it’s actually about 10,000 women, only about a 1,000 more, so no big deal!” 😂.

When I first walked in and saw the venue space, I could not wrap my head around it, the chairs spread so far and so wide that not even a picture could capture it all. Surely the whole place won’t be full, I thought, but I thought wrong. The whole place packed out, women from all over the southeast and midwest, hungry for a girls’ weekend, a spiritual encounter and hopefully, a few laughs.

So that’s the “it” that we did: a show that size, for an hour, laughing all the way. And when I say “we,” I mean I absolutely could not have done it alone. We did it. First, my husband, Josh, who was with me every step of the way from the booking process to the week leading up to as I tried to prepare mentally, emotionally, physically and spiritually. After all, it takes a lot of work to make it look easy on stage!

Along with Josh goes a handful of people like my sister, Betsy, who joined us for the whole weekend, helped at the merch table and provided an overall sense of fun in the midst of what felt like a lot of pressure. She loved meeting all the ladies and by the end of the night she was signing copies of my book 🤣.

I’d never seen anything like it before, women and girls of all ages waited in line to get a copy of my book signed, grab a picture or just thank me for the laughter. Some waited more than an hour, many of whom met Josh and Betsy and enjoyed their company while waiting. By the time women reached me for a signature, Betsy and Josh had both signed the inside front cover… it was like signing a yearbook with some of my favorite people.

People kept thanking me for staying around, but I was the one who was grateful people would even want to wait to talk to me, let alone get a picture with me. My middle school self was thriving! “See kiddo,” I whispered back to her, “you’ll be alright, middle school is tough, hang in there!” The show ended at 9:30pm and we didn’t leave the venue until 11:45pm when the last person left. I was absolutely floored.

We went back the next day to sell more books and meet more people, we spent another four hours just talking with women and girls from all over, each with their own stories; some of struggle, some of triumph, all grateful to have had a break from it all just to laugh. “You inspire me to be myself,” one girl said, and that right there was worth it all.

Along with Betsy and Josh was my mom, who had been praying for me everyday since she first found out about me performing at Women of Joy. “I’m praying twice a day now, and so are my girls,” she said the week of the show (her girls are the ladies she prays with), “see, it’s not so bad to be on a southern lady’s prayer chain!” It was a clever jab at one of my jokes about prayer chains being a righteous way to gossip.

Other friends and family members joined in with encouragement and prayer as well. My dad and my mother-in-law often sent messages of encouragement or GIFS of love. Friends sent me voice memos and videos with words of support. Debbie, the woman who booked me and organized the whole weekend encouraged me like no other event planner/booker I’ve encountered. She cared, and she wanted me there, which made all the difference in the world for any amount of anxiety or nerves I might have felt leading up to it… I belonged there, and starting from a place of belonging versus trying to fit in is a game changer.

It’s not to say other comedy shows, producers and organizers haven’t been great, many have, but the spiritual piece is not something I’ve often encountered in the comedy world. I am neither a church comedian nor a club comic. I enjoy parts of both, but don’t fully resonate with either. I’m still in the middle of both my spiritual journey and my comedy journey. Social Media traps people into thinking they can’t grow any more, at least not in a public space. People think they need to find their audience and present their stance on everything they’ve “figured out.” While Comedy requires an audience, my goal in life is not to have an audience, and I certainly don’t have it all figured out. It’s an odd place to be… to still be growing, especially in public.

In some ways I still have a lot of healing to do from the church, unfortunately many people do, but unlike a number of “90s Christians” who’ve had some kind of awakening and decide to throw the baby out with the bath water, I simply can’t throw it all out. The church is still a wound for me, but I also still ache for the heart of Jesus and how He loves us. I still look for Him… in clubs, in churches, in theaters and bars… I’ve seen Him in all of the above, sometimes in the most unassuming of places. I’ve also wondered where He was, sometimes especially in the church.

Are you there, God? It’s me, JJ!

I’ve been welcomed into churches and welcomed into clubs. I’ve also been “not a favorite” at churches and “not a favorite” at clubs. That’s life, some people will get ya, and some people won’t, and it’s okay. Even in my attempts to look for one, I’ve always had a hard time “finding my audience,” I just enjoy making people laugh, I don’t care who they are (I am a marketer’s worst nightmare). But, whether making fun of my own insecurities, oddities about the church, or just overall awkwardness of life, it’s like my sister Betsy said after my weekend with Women of Joy, “well, looks like you found your audience: 10,000 recovering Baptist women!”

The best part was I never went looking for that particular audience. Through the ebb and flow of life we all just found ourselves there, relating to each other, perhaps not about everything, but enough to see the good and enjoy each other’s company.

And so, another part of the “we” would have to be all the women who were there at Women of Joy (not all of whom were Baptist, I loved hearing one woman claim her Catholicism while able to jokingly add, “who else was going to bring the crippling guilt?” 🤣🤣. People who can laugh at themselves, I guess that’s my audience.

Hearing that many women laugh in unison was electric, almost unworldly. It was the first time it ever occurred to me that I hope Heaven has a comedy club. Maybe I will actually get to see Robin Williams perform one day, Gilda Radner too. I’m still unlearning a lot about church and relearning a lot about God, so I can’t claim to know much, but I do know that God has a sense of humor, and I think He gave me a dash of it, or at least lets me use it from time to time.

Even if I never get to experience anything like this past weekend again, I will forever be grateful that I got to experience it on this side of life.

“Thank you, God,” is something I mutter from time to time, whether as a sigh of relief or finally finding a parking spot. But as the last (not least) part of my “we,” I mean it sincerely when I say, thank you, God, that I did not go it alone, nor did I lose my sense of self, in the vastness of it all.

We did it.

Ditching Dollywood

On March 10th of this year I went to Season Passholder’s Day at Dollywood- the official kickoff day for the 2023 season. I’m only just now writing about it because it feels like it’s been a whirlwind since then, and I have a big show rapidly approaching that has a little something to do with that day at Dollywood.

I woke up at 5:30am that morning, as eager as if it were Christmas morning. I hit the road by 6:30am and made it to the front gates of Dollywood by 9am. I checked into the media tent where I met up with a few other Dollywood Insiders who would also be capturing the day for their own content creation and blog posts.

I was happy to see my friend and fellow Insider, Angie, and grateful she was there as I’ve often felt like an outsider with the Insiders. This has been my first year with the Insiders and when you enter any established group of friends or co-workers, it can take quite a while before you feel like you actually belong. Angie was also a first year Insider and so we connected over not feeling connected.

Since Dollywood Insiders are considered a part of the media at Dollywood, we were ushered into the theater first where we were given incredible seats just a few rows from the front of the stage. I noticed that the teleprompter in the back of the theater had an introduction for Dolly Parton, signaling we would for sure get to see her. What I love about seeing Dolly is there’s no show before her that you have to wait through in order to see the headliner- she is the show– beginning, middle and end. There’s no host that tries to warm up the crowd, she doesn’t need that, there’s just an announcer that comes over the speakers, introduces her and she walks out.

She did her whole PR monologue that she has to do for media covering the event, then she took the time to thank us all in a more personal way without the teleprompter. She answered questions from the media and was absolutely hilarious. When asked how she managed to “do it all.” she flawlessly retorted, “I’m on drugs,” and the audience erupted in laughter. She followed up by saying “in all seriousness,” she got her energy from creating and hoped to continue to do good for herself and other people as long as she had a working bone in her body. “I ain’t got time to get old,” she said.

She ended the event by singing “I Will Always Love You,” something I’m not sure I thought I would ever see in my lifetime. I was torn between recording it and simply watching it. I did a little of both, making sure I had time to just sit in the moment, but it was still hard to wrap my head around it all.

Afterward we went to eat lunch in the park with the rest of the media. I tried to act normal as if we hadn’t just experienced something once in a lifetime, especially now that Dolly doesn’t tour anymore, but I kept saying “I think I just need time to absorb this.” I tried to engage in conversation, but I was mentally and emotionally distracted.

After lunch, Angie and I walked around the park getting all the content we needed for our upcoming blogs and vlogs. I knew there’d be a parade at 4pm, which isn’t so much a parade as it it just Dolly being driven around the park in an open air car, waving to fanatics like me while we shake pompoms and wave posters that say “I LOVE YOU, DOLLY!”

I really wanted to stay for the parade. I had attended the Dolly parade the year before and I knew it was spectacular seeing Dolly up close. The absolute only reason I debated not staying was that I had a chance to meet up with Debbie, the woman who booked me for a big event I’d be performing at this April, next week, in fact. She would only be in Pigeon Forge that weekend, just five minutes from Dollywood where I happened to be only for that day. The event was for over 9,000 women where I’d be performing comedy amongst other speakers and musicians.

I finished getting all my content around 3pm, only an hour before the parade.I wrestled with myself about what to do. Should I stay for the parade, push back my meeting with Debbie, making my two-and-a-half hour drive home that much later and get home crazy late? While Dolly is certainly worth getting home late over, I also hadn’t seen my husband in over a week who’d been traveling on business, and I knew he was finally home. In addition, I was also speaking at a women’s retreat the following morning and I knew being out incredibly late and waking up tired and unprepared would probably not be in my best interest. Nonetheless, I still would have done it for Dolly.

Something inside me kept telling me to not miss the meeting with Debbie, besides, I got to see Dolly sing “I Will Always Love You,” as far as I was concerned, I already won at life that day.

And so, I chose myself. I decided to go to the meeting about something I’m trying to do with my future. I choose taking care of myself right now in order to be a better version of me, instead of waiting around for an hour to be one of the masses trying to get a glimpse of someone else living their dream.

Season Passholder Day 2022

I got in my car knowing everyone would have amazing photos and videos of the Dolly parade, I’d probably see it later on social media and kick myself for not staying. I felt like a traitor for choosing myself over an icon worthy of other people’s attention.

“I’m sorry, Dolly” I said as I started my car, “I will always love you.” And I drove out of the park in the direction of my own dreams.

I think the Dreamer in Chief herself would be proud.

Next week is the big event, over 9,000 people- my largest audience to be in front of to date. Wow. I’m so grateful for the time I spent with Debbie that day, going over the process of events and reassuring me that I was the perfect fit.

All too often I let nerves or insecurity get in the way. I know I am capable, but then I doubt myself, assume I’m an outsider and tend to flail under the pressure I put on myself to be accepted. “We chose you for a reason,” Debbie said, “it is by no mistake that you are joining us. I prayed for each person I invited to perform, and God led me to you. You’re supposed to be there.”

Ditching Dollywood early that day was worth hearing those words, and the reminder I keep clinging to when I think about performing in front of that many people.

I’m supposed to be there. I can do this.

Kinda Funny

I thought the blog could use a little update and what better place to start than here- ground zero.

After half a year spent working on my latest book proposal, a month for the right time to pitch and another 6-8 weeks to wait to hear back from publishers, the verdict is in…

PASS.

I have to admit, at first I wasn’t surprised. I stopped getting excited about “what could be” shortly after the third time life plans were canceled during the Covid era. I was in Pasadena, CA when I was delivered the news of a “no-go” on my book proposal while getting ready for a show that night. I tried not to let it rattle me mentally, but the truth is, it did. All I could hear over and over again was “See, nobody cares. See, you’re a nobody. See, you’re not good enough.”

I wanted to crawl back in bed, and for a little while, I did. I felt anxious all day, and tired from battling the anxiety with daily affirmations that seemed to stop working somewhere in between “I’m good enough” and “doggone it, people like me!” When I can’t think of my own affirmations, I just steal some from Stuart Smalley.

When I got to the venue that night I knew ticket sales were down. As an opener or a feature that never bothers me, I’m not the reason to buy tickets. But as the headliner, the supposed “why” people buy tickets to a show, I felt like a failure. I introduced myself to the feature and asked if he wanted to trade spots, “check back after I drink a little more and maybe I will,” he said. A few minutes before show time I checked back in, “how’s the drinking going?” I asked with a little elbow nudge. He laughed, assuming I was joking, and so I laughed as if to say, “Of course I’m joking!”

The feature started in, clearly a club comic with the 10 second formula, which is to get a laugh every 10 seconds. As a storyteller comic, that formula never worked for me. Could I afford to get to the punchline faster? In some cases, yes, but I also know my style and it’s not to be a one liner comic.

This has happened to me before where the feature comic’s style is so drastically different from mine that it starts to mess with my head, at least if the feature is killing it, which this feature was. I started to second guess myself and why I was even headlining. I was about to go on in 10 minutes while I was mentally trying to talk myself down off the edge of walking out the door.

Remember the movie Little Giants with Rick Moranis and Ed O’Neil about the pee wee football players who weren’t “good enough” to make the team? I felt like a little giant, capable, but in a league where she didn’t belong. I’m no comedian! I thought, I’m kinda funny, sure, but comedian!?! I kept hearing that one kid say over and over again, “football is 80% mental and 40% physical.” I’m only now realizing how horribly wrong that math was, but the same is true for stand up comedy, in essence, it’s mostly mental.

As the feature proceeded to make fun of religion and rip into politics, not unusual for a California show, I watched the audience keel over in laughter. Great, I thought, and now here comes the recovering preacher’s kid with a cleaner mouth and a penchant for therapy. I know that not everybody is going to like me, but it’s really hard to be okay with that when you’re onstage in front of 200 strangers, “just being yourself,” and the reaction is mostly crickets.

To be fair, my show wasn’t crickets, at least not this time. I found the audience members who were relieved for my sense of humor, and I did a “great job,” but it didn’t feel great. When you have shows where you really kill it, it makes it hard not to compare every show to that and think none are as good. Again, this is a head game, you can’t spend the rest of your career comparing all your shows to each other, or to anyone else’s, so I know it’s not going to help me by comparing, I’m just saying sometimes I can’t help but compare and shame myself accordingly.

I was relieved when the show was over, as I know as least two other ladies in the audience were who gave me NOTHING the entire time I was onstage. It felt like they wanted to make sure I knew I wasn’t funny and sat stone cold where they once keeled over in laughter as the guy before added to the masses of making everything political.

I don’t do political comedy, nor do I have any desire to go there, but I know as soon as a political comedian starts in on either side and the crowd is loving it, I’m in trouble. I’m a little too liberal for conservative audiences and a little too conservative for liberal audiences. Constantly unsure of where I fit, I find the people who jive with me most are people in neither extreme camp, but who are also just awkwardly figuring out how to navigate life. It’s the absolute slowest way to grow your audience, I guarantee it. Nothing sells faster than hatred, and I really try to steer clear. If I make fun of anyone, I make fun of myself, which doesn’t always land…

The weird thing with comedy is you can have a whole room laughing and be zero-ed in on those two frowning faces. I’ve gotten better at not focusing on them, but that night, between low ticket sales, a slower pace to the punchline and those two frowning faces, all coupled with the passes on my book proposal because I was “unknown” and “really, why would people care?” I was ripe for mental self destruction.

I can just as easily sit here now, removed from the situation and say, “it really wasn’t that bad, JJ,” at least not the show. But I can also recall how it felt in the moment, and in the moment is when the self doubt is the hardest to battle.

As for the publishing companies, they aren’t wrong. In this day and age of social media, a market so saturated with content that we’re losing our ability to engage in human interaction, why would people care who I am or what I have to say? Especially without 500K followers to “vouch for me”? They don’t want to take a risk on someone who doesn’t already have a large platform in a niche market where they know the book will sell. I get it.

Low risk, high reward, that’s what publishers want… Instagram influencers who don’t have much to say but a lot of people to say it to. Bravo, y’all.

And there goes my negativity creeping back in. Apologies. I guess instead of sitting in my room, pouting and swiping and comparing myself to everyone else on social media, I’m just going to keep writing, keep showing up for shows, keep trying to be myself.

I’ll be here, sharing the journey along the way: the stand up shows that are horror stories and the ones that went a little smoother. I want to share more about mental health and what it looks like in the comedy industry, at least for me, instead of faking it till I make it and struggling in silence.

Obviously, if you follow along here or on Instagram or join my email list, my heart would leap above and beyond with gratitude. But comedy is subjective, and I totally get it if I’m not your cup of tea… No worries (and by that I mean, I’ll for sure worry nonstop and eventually slap myself out of it after a good pep talk).

I’ll share more about my book soon, Kinda Funny, stories by a full-time comedian with four part-time jobs, so stay tuned! Until then, thanks for being here!

💜💜, JJ

39 Years Later…

I had a birthday last week. Thirty nine. I didn’t see it coming. I knew it’d come eventually, the way you know your parents are old or your grandparents will eventually die… everyone ages, so I will too, but not like them, right? I’ll be different, I’ll get older but I won’t age. 

I used to think the point of being a kid was to long to grow up, but while I was longing to stay up past my bed time or eat ice cream for dinner, I didn’t realize that along with adulthood not only came responsibility, but aging. Back aches, chin hairs, lines that start forming across my face like a road map. I wish I had more of an understanding of aging, not so much as a kid, but I would have liked to have been let in on the process much earlier than late thirties. 

Much like the first round of puberty and getting thrown to the wolves to figure it all out, the adult puberty of aging has been an uncomfortable and confusing process. Many have gone before me, many will come after, and so here are some things I wish I had known from my late teens to my early twenties, and how I maybe would have approached life a little differently with these insights.

  1. Your grandma will not always be around. It’s something you know in your head, but it will be hard to wrap your head around the reality of it until she’s gone. Spend time with her, as much as you can. Ask her about her life, her mom, her stories. She’s not just some old woman or even your mom’s mom, she’s a person who’s had multiple lives well before you were even a thought. While it may be your time to shine in your youth, don’t let your grandma’s light dim just because she’s old. She’ll grow into even older old woman, so regardless of what your relationship may have been like before, there is still room to love and grow and start completely over with a woman who survived multiple world wars, an abusive husband, a lost love and who’s heart has been softened by age. Let you grandma be a lesson to never treat someone as if they will always be who they used to be. The woman who you thought was a little too tough on you as a kid will be one of the most joyful older women you will ever meet. 

1a. Love the elderly. They matter, they matter, they matter. You will be surrounded by people who advocate for kids, which is great, but you’ll find few voices advocating for the elderly. Be one of those voices, they need it.

My Mommom.

2. You won’t always be cool. It’s not that you were ever one of the popular kids, you made your way around with friends fine enough, but being young gives you a mindset that compared to little kids and adults, you’re currently in the cool group. You’ll feel this way up until mid-twenties, when those little kids start becoming high schoolers. It will get worse as you get older, climbing your way into your thirties and kids you used to babysit are now making fun of you the way you used to make fun of your parents and their friends. Just when you start to realize that old people aren’t really that old (remember you thought 30 was old in high school), kids start calling you ma’am and new technology will come out that you don’t know how to navigate. You’re no longer the teacher of the latest technology, you’re the student, and you hate it. 

My advice, be kind to little kids, they’re the ones who are going to grow up and out-cool you. Be even kinder to your parents and their friends— you aren’t going backwards in age, you’re heading in their direction, so respect that they’ve already been where you are— just because they come from a different generation doesn’t mean they don’t know what it’s like to be a human trying to grow up in a world that “doesn’t understand the youth of today.” Every generation says that about their youth, you’re not special because you have technology, you’re more prone to awkward social interactions, so maybe appreciate the fact that your parents are trying to keep you human in a world that’s only going to get harder to live in. 

3. Believe in yourself. Even when you’re the runt in the group, the newcomer, the scrawny one, the less intelligent, the underdeveloped, the easily forgotten… believe that you are capable of more than you or anyone else knows. Believe that most people don’t even know what they’re doing or how to do it. Everyone on this earth is transitioning through life trying to figure out how each new season and decade works and no one has mastered all of it, and the ones who’ve have are dead, because only then is there nothing left to learn. 

Don’t act dead before you get there. Show up, try, be brave, cry, try again, believe in yourself, and do not give up on yourself. That meaning will change over the course of your life, sometimes to not give up will mean to keep going even when it’s hard. Other times, to not give up means to learn to rest when necessary. It’s okay to say “no,” and even more so, “I don’t know.” You don’t have to know it all, except that you are worthy. Know that to your core. People will tell you you aren’t worthy… stand firm, respond kindly when you can, and know their words are about their own insecurities. Kindness first, followed by what is necessary to guard your own mental health. 

Figuring it out in a public space.

4. You will hear the things your mother says come out of your mouth. I don’t have much advice for this other than learn to laugh at yourself and think fondly of your mother. Perhaps maybe figure out if what is coming out actually rings true to you or if you’re simply repeating it because it’s been engrained. Cling to the puns and your mother’s sense of humor, you don’t know it yet, but it will serve you well in the future. 

My Momma.

5. There are no guarantees in life… including your parents’ marriage. This one’s gonna wreck you, probably longer than you feel like it should. Don’t “should” on yourself. Let yourself be sad  over something worth being sad about. Everyone will come out okay, but you’ll still have moments, even 10 years later, where you feel the sting of losing what you thought everything was supposed to be like. Your relationship with both of your parents will change, but will grow into something even deeper with the reality of life piercing the surface level of everything being “fine.” 

I love these people. With or without the matching shirts.

6. Speaking of marriage, it’s possible for it to be above and beyond anything you could imagine. It’s possible to be loved for you, all of your quirks and even your insecurities. You don’t need to morph and change ten times over in hopes that the current guy you have a crush on will notice you “just happened” to like the same things. You don’t need to prove to anyone that you deserve to be liked, loved, or even responded to… you are already enough, already loved, already worth it. Sometimes it’s not just the guy, but the timing. We all grow up at different times, don’t stunt your growth because a guy you like wasn’t ready to grow. Keep growing and trust the process. 

7. It’s okay to leave the church to get closer to God. Having grown up in the church and worked for the church, you’ll think you owe it everything. You don’t. The church is not God, nor is God the church. God is love, above all else. The church was never meant to show off the best of Christianity, the church was meant to love, help, and heal the broken-hearted. And just like we all mean well as humans, we all fall short. The church will too, after all, it’s made up of people. It will let you down, leave you out, forget about you, praise you, change its mind, and at the end of the day just when you need it the most, it will call itself a business and ask you not to take it personally. 

If there’s one thing the church should be, it’s personal. It’s okay to give up on what you thought the church was supposed to be. Go find God in nature, in creative endeavors, in your elderly neighbor. Don’t give up on God, or humanity, just reset your own expectations, knocking the church off it’s pedestal, realizing maybe it’s you who had the church ranked too high, for it will always be filled with lost people in need of a savior, which if they’re honest, is why they’re there. Forgive the church and take as long as you need to restore your connection to God, never again to confuse the two (God and Church) as the same, but not giving up on the people inside the church walls who may need more help than even they realize. 

This was on the chalk board of a youth group I showed up to work at.
Right then I knew there was a lot of work ahead.

8. Sometimes no matter how much success you have, it will never feel like enough. That’s just life and the human condition. It is essential to know in your core you are already and always will be enough. No accolade or sold out show will truly or permanently fill the void you’ll feel from time to time. The void, I think, is part of existing in a world humanity wasn’t truly meant for. Learn to live in the tension of functioning on this side of eternity. Rest in your restlessness for something more, trust you have all you need, and enjoy the moment, it’s all we really have.  

9. Not everyone will like you, ever, and that is okay. You’ll never win everybody over, so it’s best to just be yourself and let those who love you (for who you really are) find you. You will want recognition for all your hard work, but don’t sell yourself out or buy more followers to get it. Maintain your sanity by recognizing that all the greats were misunderstood and under appreciated while they were alive. Unfortunately, most people have to die to be truly appreciated and for their work to be viewed as rare genius. As a result, some even opt out of life early by choice. But trust me, it’s not worth giving up on life, that’s not taking control, that’s giving other people power. 

People’s recognition of greatness is not what makes someone great, unfortunately social media will make you think otherwise. Don’t fall for it— the likes, the followers, the millions of views everyone else has. In all honesty, who cares!? They’re just as, if not more so, empty, some of them aware, some not, all still struggling to keep going viral or come up with the next hit. Keep your head down, work hard, look up, breath, and take in the joy of all your creations regardless of how other people view them.

In addition, be open to constructive criticism. Not to be confused with the online attacks from trolls trying to belittle people to make themselves feel better. Unfortunately, those people will always be out there, finding something to pick on you for, no matter how good, kind or neutral your material is. Give them what they deserve which is absolutely none of your time or mental space. Erase their comments if need be and erase them from your memory. 

Constructive criticism will come from safe people, who care about you, or at the very least care about how you’re coming across.

No one ever got better without the hard work of growth and coaching where they needed it. 

From wanting to be an olympic synchronized swimmer to stand up comedian! You’ve come a long way!

10. Hang in there. Don’t spend too much time waiting for life to get easier, the truth is, it won’t. The easiest day of your life will the the birthday you showed up into the world, by 39 more you’ll realize that while life is beautiful and fun, it can be really hard, and even more hard, sometimes, to care about it. Sometimes you won’t know why life is so hard, you probably won’t ever understand the meaning of it, and occasionally you’ll just want it to be over already. You aren’t alone. Where you fall short to care, know there’s plenty of other people out there who feel the same, and could use someone like you to show up and offer comfort without answers and company without agenda… just because, people are people and desire to be loved and seen just as much as you do.

I’m sure there’s more, and by 58 maybe you’ll add more, erase some or re-do the whole list all together. That’s the beauty of life, we learn as we go. The internet makes the process a little more dangerous because the world is not as forgiving as our past mistakes when they find them on online. BUT! Nothing will block your drive to live well, or your creative process to keep flowing, more than the fear of others and the fear of making mistakes. Somewhere along the way you’ll hear someone say “the mark of a true disciple is joy and bravery.” First try to remember who said it and write it down (you’ll learn more and more people want their credit). But mostly, cling to that… joy and bravery. May you have both, be both and spread both. 

Good luck!

💜 jj

Growing up 90s

“I wish I grew up in the 90s,” my niece said to me as she laid across my bed, staring up at the ceiling. I laughed and agreed that it was the best time to grow up; technology had not yet taken over, so much of it was still just an exciting experiment that we got to tinker with after coming in from playing outside.

“I heard there was only one phone for everyone in the house,” she said with a mix of amazement and curiosity. Mailey is 12 and going through an “obsession with the 90s” phase, the way I went through an “obsession with the 70s” phase at her age. I would ask my parents about folk music and what they did before video games. I am now my parents to my niece, giving her fascinating information about a time before her time.

My niece, Mailey, is visiting me in Tennessee this week, along with my nephew, Jackson, and my dad. Three generations in my house and I’m in the middle, no longer the kid at family gatherings. Wow, time flies.

“Yes!” I said, “there was only one phone, and only one person could be on it at a time. Your mom and I used to fight over that because we both wanted to talk to our boyfriends, but they would get a busy signal if they tried to call and the phone was already being used.”

“What does a busy signal sound like?” She asked. It felt very surreal, to be the grown up in the situation, explaining something that was as normal as peanut butter and jelly now be a non-existent thing of the past. “A busy signal? Yea, I guess you’ve never had to hear one… it’s like a contestant beep. It’s the most annoying sound in the world when you are trying to call your friends.”

“Weird,” she said, “so you just had to wait until someone else got off the phone?”

“Yea, OR…” I said, “we would do this thing called an emergency break through. You had to call the operator, say you wanted to do an emergency break through to a busy number. The operator would interrupt their phone call and say “hello, I have an emergency breakthrough from….” whatever name you wanted to give them. Oh man we used to do those all the time.” I laughed as I thought about the ways we tried to get ahold of our friends and boyfriends in the 90s.

“And the phone was plugged into the wall right?” Mailey asked, “one day I want to have a phone like that.” I laughed at the thought– kids now wanting a landline when all we wanted growing up was a cellphone. Whether landlines are cool now because they’re vintage or it’s simply a longing for a simpler time, I get it.

I continued to explain that someone couldn’t be on the computer and the telephone at the same time. The internet used the same phone line as the telephone, so you could only be on one or the other. “And,” I said, “if someone picked up the phone while you were trying to get online, it would kick you off, you had to start all over.” I watched Mailey absorb all the information I was telling her. “It sounds so much easier,” she said.

Technology was meant to make everything easier for us, and here was this 12 year old, laying at the end of my bed, aware of just how difficult and complex technology had made everything. Don’t get me wrong, technology has also done a lot of good for us, I’m not against it, I’m just aware of how destructive it can be if it takes over. “Yea, in a lot of ways, it was easier, we didn’t know what was going on with everyone else all the time. We couldn’t really compare ourselves to the girl in Holland making her own almond milk.”

Mailey’s trance broke, “what?” she asked. “Oh” I said, “just someone I follow on Instagram.” We both laughed and she agreed as she rolled her eyes at the notion of social media, “it’s weird because on the one hand I like it, and on the other hand, I hate it. And I hate seeing what everyone else is doing.”

I can’t imagine being 12 and having to grow up with social media, comparing yourself to the 12 year old who dresses like she’s 16. Where are her parents? And how am I now old enough to even care bout that question!? Her parents? What am I, someone’s mom?

I also can’t believe I’m at the age where everything I grew up with is considered a relic. I’m in this weird middle ground of thinking things like “kids these days, ridiculous!” and yet excessively buying Lisa Frank products on eBay because I want some of my own childhood back.

Mailey and I talked for a while longer, well past the time I stay up at my current age. As I noticed it nearing 1am I almost told her it was time for bed, and then I realized, she was on vacation, and she’d otherwise just be sitting on her phone, scrolling through content until her brain wore out and she’d finally fall asleep.

When people say “age is just a number, just keep doing things with gusto!” I think it should be less about cliff jumping and doing something “risky” for your age. I think it should be more about being willing to keep connecting with people, even when the easiest thing to do is call it a night, or scroll through your phone.

Mailey and I laughed and talked until 2am. I could barely keep my eyes open. I was hurting the next morning, but when I overheard Mailey re-telling the story, that she and Aunt JJ stayed up until 2am laughing, “my stomach still hurts,” she said, it was well worth every sleepless ache in my body.

Who needs cliff jumping when it’s just as intimidating and even more rewarding to figure out how to engage a 12 year old, in person, in the year 2022!?!

Bonding over the 90s: one remembering, one wondering- we make a great pair!

The Gift of Art!

Hey Friends, just a quick update to say…

I’m doing an art giveaway for the month of June… 4 winners, one each week! The first winner was picked last Friday and won one of my original paintings, and winner #2 was picked last Friday and won their choice of one of my original tee shirt designs.

Sooooooo, we’ve got two more winners to go! 

Spoiler alert, the next drawing is Friday, June 24th… AND the bigger winner (in my opinion) for this weekend will be one of my custom crowns!

If you’re a part of my email list, then you already got to see this gem of a photo…

Me as Chewbacca… because I can’t wait to CHEWS a winner! 

Sooooo…. how do you enter? Simply sign up for my email list on my website at jjbarrows.com… that’s it!

WHY EMAIL? I shared this with my June Newsletter, so forgive me if you’re reading again (but thank you for already being a part of my group!). I’m trying to grow my email list because email offers more of a personal connection, and I feel less overwhelmed sharing information and exciting news with people who choose to hear it (another reason I’m glad you’re here!). 

My job is very public, but I am very introverted, and I’ll admit, sensitive to the trolls that come hunting every time you put something good out into the world. So my “why” is a two-fold, to better connect with people, and because I’m scared of people . 😂😂

I promise not to spam your inbox! I send out a monthly newsletter, letting you know when and where I’m performing, as well as discounts for merch and art. It’s kinda fun in my biased opinion.! 🙌🎉💜

To give you an idea of what I send out in my emails, here’s my June video with my latest update, as well as some next steps that would be so helpful as I pursue another daunting industry, the publishing industry (I really don’t know which is worse, publishing or comedy). 😂

If you’re already on my email list and you know a friend or family member who may enjoy my content over at jjbarrows.com and they sign up, I’ll enter you both! 

You can also find me on Instagram and simply comment on any one of my posts, something along the lines of “I’M ON YOUR EMAIL LIST ” and I’ll enter your name! 

The next drawing is tomorrow, June 24th, so sign on up to get your name entered in my fancy Wheel of Fortune!

Thank you so much to those of you who’ve been a friend, supporter, encourager, reader, watcher, and sharer of my work, comedy and art. It goes a long way and means more than you know.

Happy June!

💜jj

I Will Always Love You

My younger sister, Betsy, just left to head back to Washington, DC. She came to visit me in Chattanooga for the weekend to celebrate her 37th birthday. It’s crazy when your younger sibling turns 37. Not only do I keep thinking I’m 37, I feel more like 27. Funny how the mind needs to be convinced that the body is not what it once was. I wake up with cricks in my neck, not from a night out of dancing, but from sitting on the couch in a slightly different manner than my usual lounge posture.

With my husband out of town for the week and a freezer full of pre-made dinners, I had plenty of time on my hands to prepare for her arrival. She’s been living alone since the beginning of the pandemic, and while she is the strong one in the family, I know it’s been really hard on her, if for no other reason than she often feels like she has to be the strong one. Being that I’m the middle child, I often had no problem flailing my emotions about, making it very clear I needed attention. I have since grown out of it, for the most part, but I still have my moments.

I was 28 years old before I realized that being a MIDDLE child meant I had a YOUNGER sister… meaning I wasn’t just a middle child, I was a big sister, with some one to look after other than myself. It was groundbreaking. We’ve been close ever since.

I set my intentions ahead of time, I had recently read the Art of Gathering and I learned that a good gathering isn’t just about the decor or the food, but about the intention you have for the gathering and how well you carry it out. My intention for her time at my house was to create a space for her to feel celebrated, but more so, loved and special; knowing this helped me think through what might make Betsy feel that way.

Since she lives a busy life in DC, she doesn’t often have time to do the things she’d like to do: cook, decorate, take a bath. Living alone means she’d probably even more so like to be on the receiving end of someone cooking for her, someone decorating her space, and… well, the bath she can do on her own.

I spent the week preparing for her arrival, from making the decorations and hanging them, to making the cake and the cake topper…

Though Josh and I have been living in Chattanooga since November, we have to yet to find a kitchen table we like… partly because Josh keeps saying he is going to make one, but we’re going on month four of that not happening, so I guess we’ll see. In the meantime, I went down to Wal-Mart and grabbed a cheap folding table to cover up.

Betsy and I used the table once the whole weekend  and spent the rest of the time eating at the kitchen counter or on the couch. I guess it’s true that decor is a mere addition, take it or leave it, compared to the over all purpose of the gathering and being together.

The day she flew in she had already spent an extra three hours in the DC airport due to delayed flights. She was getting in much later than planned and I knew she’d be tired, not just from the flight, but the work week she had just come off of. I wouldn’t be able to fix her energy levels, but I could certainly make her feel welcome, and hopefully get her laughing after a long day.

I dressed for the occasion and awkwardly waited for her to come down the escalator in the Chattanooga Airport…

After waiting a while, enduring stares and little girls saying “Mommy, look” while pointing at me, Betsy finally started to come down the escalator. As soon as I saw her I began playing the Sisters song from White Christmas, you know how it goes…

And in no time, though tired from travel, delayed flights and a DC work week, she laughed out loud as I continued to sing and act out the song until she reached me.

“Welcome to your birthday weekend!” I yelled, and proceeded to keep playing and singing the song until we reached the car. I may have overdone it a little, but I’m still a middle child, sometimes I can’t help myself.

When she got in the car I had snacks and an itinerary for the weekend, letting her know she didn’t have to think about or plan a thing, it was all taken care of, all she had to do was enjoy it.

I’m not sharing all this to say “look at all I did!” (Maaaaybe the middle child part is saying that), I’m sharing it to say, it took me 38 years to do something like this for someone who’s been a part of my life all 38 years. It was long overdue and I’m grateful I was allowed the space in time to make it happen for her. I’m sharing it to say, I realized it’s never too late to make someone feel loved and special.

I played Hanson when we walked in the door, our childhood obsession. With the house decorated at each corner, she’d let out a little scream as she’d see something new. I had snacks at the ready while I finished making dinner.

After dinner she took a bath, an often daily ritual for her until pipes in her apartment burst and she hadn’t been able to take a bath for weeks. We joked about how anxious she must be since she’s only been able to take a shower, “yea,” she laughed, “sometimes I take two baths a day!” I suppose that’s what happens when you live and work in Washington, DC… you take two baths a day, not just to relax but to wash all the politics off!

She thanked me for everything and turned in early. I knew she was tired, but there almost seemed to be a sadness about her, not a heavy sadness, just a sense I had that she couldn’t fully express excitement. Times before I may have asked what was wrong, but this time I had a feeling she just needed to be where she was at, and I didn’t need to take any of it personally, wondering if she expected more or if I got the right kind of cheese. It wasn’t about me and so I let her go to bed, telling her I’d have homemade cinnamon rolls ready by 9am.

On the day of Betsy’s birthday I woke up early to prepare breakfast. Hot yoga was scheduled for 10am so I figured she’d be up much earlier to have time to drink coffee and eat. At 9:20am I still didn’t hear any stirring upstairs so I started to text her. Just before I hit send I heard her bedroom door open and her slowly walking toward the stairs, “ow, ow, ow,” she said, “I think I need help.” I ran over to the stairs, “what the heck happened?” She was slowly trying to maneuver her way down and began laughing when she couldn’t make it.

“It might be from sitting all day, but just before I went to bed last night, I felt a pinched nerve and I couldn’t go to sleep, I just laid there in the happy baby position.” We both started laughing. “What do you need?” I asked, “want to get back in bed and I’ll bring you coffee?”

“I think just water,” she said, “I’m going to take a bath and see if that helps.” I was pretty sure her taking a bath meant we were going to miss yoga, but she managed to make it in-and-out in time for us to go, stretching her hamstrings out before getting in the car, “ow, ow, ow.”

“Welcome to your late thirties!” I said.

After yoga we went and got smoothies, returned home and Betsy decided to take another bath. We both laid down for a nap, her having been up late with a pinched nerve and me having been up early making cinnamon rolls. Wow, I thought to myself, baths and nap time, we really are getting older.

I took her to get a pedicure at 1:30, during which she fell asleep and upon returning home again she took nap number two, after which she took bath number three. I guess that’s how she celebrates her birthday, I thought, lots of baths! To each their own.

After all the baths and naps, we got dressed up and went out to dinner downtown. We talked about previous birthdays, what our family looks like now and if she had an ideal man, what would he be like. “I don’t really have a type,” she said, “I’ve dated a South African, an Israeli, and a 50 year old. I’m open to any type of person, I only have two requirements: that he be emotionally intelligent AND available, and that we share the same spiritual beliefs. I’ve loved people who haven’t shared my beliefs, and in the grand scheme of things, it’s just too hard on the relationship to differ on your core beliefs.”

We were home by 9:30 pm and dressed for bed shortly there after. I had her blow out her birthday candles, being too tired and full, she passed on having a piece of cake. She opened the present I made her, a corgi birthday crown in honor of our family corgi (who she is obsessed with), Benny Boy.

After she went up to bed I sat on the couch with my own piece of cake and small glass of champagne. Josh called to say goodnight and we talked for a while. I told him I knew Betsy was glad to be here, I knew she was enjoying it, but it didn’t feel like she was. I wasn’t getting this excited reaction I would assume one would get when they’ve done everything I did.

Josh reminded me that sometimes people just need a safe place to be themselves no matter how they are feeling. “She might not be able to express it right now,” Josh said, “but you know she loves being there.” “I know,” I said, “I guess in some selfish way, I just want to feel it!” I knew doing things for her wasn’t about getting a specific reaction from her, and that if it were, I’d end up transferring my disappointment onto her, creating an uncomfortable environment to be in, all because I wanted more recognition. “Let her be where she is at and keep loving her there,” Josh said, “you’re so good at that.”

The next morning I had a Dollywood mug with her name on it and a Dolly Parton card sitting by the coffee maker. I wanted to set the tone for the day that this was it… the day we go to Dollywood!

Now that I live in Tennessee, Dollywood is my happy place. I’ve been three times since moving here four months ago- that’s about how many times I went to Hollywood living in Southern California for eight years! The week before Betsy’s visit, I went to Dollywood for Passholder’s day (Yes, getting a season pass was one of the first things I did as a Tennessean), and unbeknownst to everyone, DOLLY PARTON WAS ACTUALLY THERE! She waved at me when she saw one of my homemade Dolly crowns and I momentarily forgot to keep breathing.

Before coming, Betsy had said the one thing she for sure wanted to do was go to Dollywood. Piece of cake.

I was laying in bed drinking my coffee when I heard a knock on my door. Betsy popped her head in, “I LOVE MY MUG!” she said and she scurried over to sit on the end of my bed. We sat there talking for hours, there she is, I thought to myself, not because she expressed something I wanted to hear, but because she was finally expressing herself, talking, asking questions, laughing, the Betsy I know when she’s not weighted down by work, family drama, or living alone.

Had I made a comment like “oh you finally decided to show up,” or “nice to see you finally being expressive,” I think it would have killed the moment. A comment like that would have shamed her for simply being tired or worn out from life, making her feel unsafe to feel however she feels. Unnecessary commentary is what I am learning to discern, and I knew making a comment about her suddenly seeming lively would have made her feel bad about the days prior; something she didn’t need to feel bad about because there was nothing wrong with the days prior.

We drove two hours to Dollywood and spent the rest of the day there feeling like kids all over again. We both wore our crowns that donned our favorite things, hers, a corgi and mine, Dolly.

We drove the two hours back to Chattanooga listening to Dolly Parton’s America Podcast the whole way. Betsy had not only officially caught the Dolly bug, but she had finally felt rested and able to enjoy herself. “Next time I’m gonna take a vacation before my vacation so I don’t feel so tired on the vacation,” she said. We laughed and I was relieved I never made an issue of what I perceived to be her lack of enthusiasm. We had another day and a half together, relaxed and fully enjoying each other’s company.

By the time I took her to the airport she started crying, “I had such a good time,” she said, “I don’t really want to leave.” I made some stupid comment I read off of Pinterest in response, “Oh, don’t cry cause it’s over, smile cause it happened.” It kinda makes me gag now, especially when she responded while still crying, “well, I can do both.”

I laughed, “yes, you can.” She was right. And that’s what makes her the strong one, not an avoidance of emotion, but realizing she can be sad and grateful at the same time. She can be tired and lonely and worn out AND still enjoy herself and every opportunity she is given. If there’s one thing I know, it’s that life is a mix; a mix of emotions, not always compartmentalized by seasons, but often times experienced simultaneously.

Perhaps Betsy wanted her birthday to happen at a different time, when she felt more rested and had more time to enjoy it, but life just happens, without asking if we are ready, rested, or prepared. She turned 37 when she did, and I could either meet her there and love her, or I could complain that she wasn’t acting as happy as I’d like her to be.

When I returned home she left a note on her bed, thanking me for the whole weekend, for every thought and detail that didn’t go unnoticed. “I will never forget this weekend,” she said, “you made ME feel loved and special

I will always love you!”

The Work of Forgiveness

So there’s this passage in the Bible…

Okay, wait, before I go there, let me first say… I am no Biblical scholar nor even an aggressive reader of Scripture, but having grown up in the church, spending time both loving and hating it, I have a few cliff notes that have stuck with me along the way. (There’s a pun in there somewhere because my grandad’s name was Cliff and he certainly served us earfuls of Bible verses, but until I can figure it out, onward!)

Without googling the verse so I can give you exacts and impress someone without much scripture I can recall by google, I’m just gonna go with go with what I can recall by memory and see how well that goes (or even how well some of it has stuck over the years). I don’t know chapters and numbers, but I know there are a lot stories in which Jesus and his disciples are hanging out and going over the basics of being a good human. The disciples are his closest friends and they commit their lives to doing whatever it takes for Jesus and His message of Love to be known by all (they don’t always do the best job of standing by His side, but, you know, He’s Jesus, so he gets it and He still loves them).

In this one particular story, the boys are talking about some of Jesus’ teachings, which, really, if you look at them, are radical, not just for back then, but for now… LOVE YOUR ENEMY? FORGIVE PEOPLE WHO’VE WRONGED YOU!? Naturally, one of the disciples wants Jesus to expound on some stuff, “soooo… about this forgiveness thing” (I’m paraphrasing, incase that needed to be stated), “like how many times are we supposed to forgive someone, maybe seven times?”

Jesus answered his question with a math equation “not just seven times, seventy times seven,” and seeing as math was never my strong suit, I always dismissed His answer. Some large number is what I chalked it up to. When I got a little older and would again hear this passage, I decided to figure it out. I pulled out my TI-83 calculator… 490. Okay, maybe He meant for us to forgive so many times that it’s too hard to keep track. Throw in different translations of scripture, some of which Jesus says to forgive 77 times, and I never got a clear understanding, only that I was suppose to forgive a lot!

You can find plenty of blogs (as can I, so please don’t feel the need to send them to me) with Bible scholars breaking down this scripture and helping us understand the symbolic meaning of these numbers (somehow they represent God’s eternal forgiveness extended to us). As someone who has had scripture thrown at her as pad answers and bandaids with no real meaning for how they were helpful to her personally, I’m not here to break down scripture to be used as a blanket formula for all.

These days, I tread lightly when it comes to referencing the Bible, mostly because I’ve seen the ways people use it to back up they own views (most of which are political), and while I claim the same God as the Christian Faith, the God I know is very different from the one seen on Fox News and CNN. God is in both and neither camp at the same time, and way less political than everyone thinks (also less religious but that’s for another day).

So this is a “personal understanding” story more so than a dissecting of what the Bible means. It’s my coming of age to understanding just one of the many passages I’ve read or heard since childhood, and 38 years later finally saying “ohhhhh, I think I get it.”

While I don’t know much, I know that holding onto anger hurts me way more than the person I’m angry at. I’ve let anger eat me alive before, stuffing it deep down and reaching for anything else to distract me from the pain caused by someone else. In more recent years I’ve felt the healthiest I’ve ever been, having let go of past hurts and choosing to forgive both myself and others for things done wrong.

There’s this one situation that often revisits my mind, I feel anger start to bubble up as soon as I think about it. I feel how it felt all over again to be hurt by this one person, almost annoyed that I forgave them because it feels so good (in the moment) to be angry at them. I can see why we hang onto anger, it’s so much easier, it feels a lot better to feel justified in our anger than to “let go,” “move on,” or “forgive.” Laaaaame. Where’s my pitchfork!?

I’ve forgiven this person so many times, in my head, in my heart, in my journal. I’ve “let go and let God,” I’ve “chosen Joy,” I’ve forgiven at least 76 times, perhaps having only one time left in me. I was talking to my mom about it who has become quite a place of refuge for me in our later years of life… this was not always the case when I was growing up. I relayed that I felt something must be wrong with me if I can’t seem to forgive them, “it still comes up,” I told her, “and when it does, I still feel angry! Do I not mean it when I say I’ve forgiven them? Why won’t the feeling go away?”

As my mother started to reference this 70×7 passage, I could feel my eyes rolling in the back of my head, here we go, I thought, and I interrupted her… “but I’ve done that! As much as I understand forgiveness, I’ve forgiven them! And yet I randomly still think about it, and I still get mad, and I feel like I have to start all over and forgive them again!”

“That’s the beautiful and hard thing about it,” my mom said, “70×7 means you keep making the choice to forgive, no matter how many times it comes back up. It’s not that you didn’t forgive them before, it’s that you have to remind yourself, again and again, that you already chose to forgive them.” My eye roll settled a little and I noticed my heart react as she kept talking, “life is too hard for us to go undisturbed by things that have hurt us. Feeling the hurt doesn’t make you weak in emotion or in faith, it makes you human.”

Perhaps you’ve been well aware of this for a long time, which is awesome if you have, I’m sure it does wonders for mental health, but it was the first time I realized that forgiveness isn’t a one-time job. The harm may have been done once, but the damage it can cause can last a long time, if not a lifetime. The work is not to get to a place of no longer feeling it, the work is the constant choosing to forgive no matter how many times it comes up and I feel it.

I’ll admit, this both freed me and depressed me. I want the easy one-and-done “I no longer feel it” kind of experience. The trouble is, you’ll wait your whole life for it to feel done, for the pain to no longer be an issue. While I do think you can absolutely be less affected by the pain, and live a beautiful healthy life, I think life will always catch us off guard. You never know what might trigger the memory of a past hurt, no matter how long it’s been.

So it’s depressing to me, or maybe exhausting, to think I may have to keep forgiving for a long time. But it’s freeing to realize something isn’t wrong with me just because a past hurt rears its head and still affects me.

When that trigger happens, I don’t have to add to it by assuming I must not being doing as well as I thought, or I didn’t really let it go or forgive… I can acknowledge it for what it is- a trigger, a reminder, a reaction, and I can do what I need to remind myself I am currently okay; and I can once again chose to forgive, to not let it dictate how I live my life or treat other people.

I realized I’ve been doing the work this whole time, forgiving time and time again, or at least reminding myself that that’s what I’ve chosen… forgiveness. Sometimes I need to remind myself I’ve chosen to forgive myself, and sometimes it’s someone else. Maybe one day I won’t need to, maybe one day I won’t even think about it… maybe, maybe not. All I know is, evidence of a healthy life is not one that is undisturbed by past or present hurts. Evidence of a healthy life is feeling all that life has to offer, even when it disturbs us, finding the balance between neither avoiding the pain nor being consumed by it.

I’ll admit, sometimes I still need to hide under the covers and not be so “on,” and sometimes I need to just suck it up and get a move on. There’s no blanket formulas, every day is different, and I’m learning more and more to choose to show up in that day… just as I am… forgiven and able to forgive.